Sports Podiatry & Biomechanics

[vc_row][vc_column][vc_column_text]Do you want to get fit for summer? Is your resolution to take up running, learn about the possible effects of ‘too much too soon syndrome’! We’ve all done it. We’ve all started running with renewed enthusiasm for losing weight and getting fitter, healthier and more active, however our good intentions are often stifled by

With Christmas around the corner here are a few reminders when you are buying your next pair of cycling shoes. Cyclists’ cadence average about 90 revolutions per minute, rides can be short but often extend for a few hours. So there can be several thousand times that you push load through your pedals, feet and